About this Episode

Jumping back into our traditional interview format, Kim joins us this week and her story is arguably the most powerful story we have been empowered to share on Anthologies of Hope so far. Through Kim’s tumultuous mental health journey, we see a robust toolbox that she has developed over the course of that journey - from a “fake it until you make it” game face, to therapy & counseling, to the use of more integrative mental health practices like an intensive outpatient program (IOP). Her story is a powerful one and a constant reminder that it is completely ok not to be okay, as well as the fact that being in crisis does not mean you are broken. I will be forever grateful that Kim chose to share her story with us and you, our listeners.

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