Dreamer. Instagram enthusiast. Quote hoarder. Writer.
Author & Advocate over at @ibd_hu and @breakthroughcrew 📘
#CrohnsDisease patient 💉💊
Infertility Warrior #IVFStrong 👧🏻🎀
Small pup mama 🐶#toocutetofailthiscity
#heartcamp18 💙⛺️& @TWLOHA supporter for life 🙌🏼
#oilyliving supporting that natural, crunchy lifestyle 💞
April 10th, 2019 | Season 2 | 1 hr 24 mins
enneagram, heart-camp, mental health, season-two, self-care, suicide, tattoos, therapy
This week's guest is… me, Rick Osowski. It’s always weird to figure out what is your "elevator pitch". Similarly, it’s always difficult to get all of your story out there within a few minutes when someone asks “what brought you to the mental health movement?”.
Instead of overlaying my story on top of our guests' each week, I was saving it for when we’d eventually get to my turn. We cover my experience with the effects of suicide at an early age, as a young adult, and late 20s, along with walking through a number of the factors that made me into the Enneagram 2 that I am today.
I'd want to thank my wonderful wife Amanda for fulfilling the role of interviewer on this episode and bringing some great questions of her own to this role-reversed conversation.
April 3rd, 2019 | Season 2 | 1 hr 15 mins
anxiety, crohns, depression, ibd, infertility, intensive outpatient program, iop, ivf, mental health, self-care, suicide
The conversations continue this week with Amanda Osowski, not only another member of the Heart Camp family, but a member of my actual family... my wonderful wife. We cover all of Amanda's mental health journey to date - including the impacts of death at an early age, the impacts of suicide when not much older, the benefits of an intensive outpatient program when therapy or counseling are not enough, as well as our more recent infertility struggles and IVF journey. It was very surprising to both of us when we discovered a similar stigma and silence around IVF, as we had experienced around mental health. Amanda explains why she took it as a personal mission to help to break that stigma, silence, and shame around an everyday medical condition and journey that will soon bring us our daughter in a few short weeks.