March 20th, 2019 | Season 2 | 1 hr 12 mins
addiction, anxiety, depression, eating-disorder, mental health, self-care, suicide
Carrie Marcella joins us from upstate New York during the most wonderful time of the year… early January. Carrie has a tremendous story, which she has a solid grasp of and the work she has done on her journey shows through her storytelling. She has experienced a lot along the way, from losing a best friend to suicide, depression, anxiety, an eating disorder, and addiction, but you can see by the way she tells her story that it does not wholly define her in a singular way and she is so much more than all those individual labels put together!
January 9th, 2019 | Season 1 | 1 hr 1 min
addiction, enneagram, heart-camp, season-one, therapy, writing
Katie Mumper joins us this week for another exciting conversation around mental health, writing, and overcoming addiction. Katie is a Whovian, a Penn State superfan, a 4 on the Ennegram, and currently in charge of Social Media for TWLOHA. So we have some back to back continuity with folks doing grass roots, hands-on work with one of our favorite mental health organizations!
I had a blast talking with Katie as she’s another one of our guests that has a great grasp of her story, where it was most difficult, where she fought for the light, where she needed the help, and how she got through all of it… while also still acknowledging the power of everything she gained through all of her previous struggles, including an addiction that she talks (and has previously written) openly about.